Andy Caughey • October 13, 2020

What is Sacroiliac Joint Dysfunction and can osteopathy help?

Will osteopathy help Sacroiliac Joint Dysfunction

The Sacroiliac joint or SIJ joint as it is known plays an important function in the movement of our bodies, acting as a lever to enable us to twist when we move our legs. Without these joints and the pubic symphysis our pelvis would be vulnerable to fracture and less flexible.

The SIJ joint is the area where the sacrum and the ilium bones join. The sacrum supports the spine and is strengthened by an ilium either side. As humans we have two SIJ joints, one on each side to form the rear part of the pelvic girdle.

The main purpose of the joint is to connect the spine and the pelvis. There is little movement at the sacroiliac joint itself. Another very important function is to provide shock absorption for the spine.

Who is prone to suffer?

Sacroiliac pain can be experienced by anyone but especially older people and those who play sport. It is usually located on the left or right side of the lower back and is sometimes experienced as a band of pain across the lower back area.


The level of pain or discomfort reported differs from individual to individual. Some sufferers describe the sensation as more of an ache while others say it is a sharp pain. Both usually restrict movement.


Sacroiliac joint pain radiate out into the buttocks and lower back and can frequently release pain signals to the front of the groin area and testicles.


Diagnosis

Sacroiliac injury can be very difficult to diagnose because its symptoms are similar to many other back injuries. Sufferers sometimes report experiencing lower limb pain which can be mistaken for sciatica (sciatica is a common form of back pain caused by compression or irritation of the sciatic nerve).



The condition is also confused with spine complaints such as disc herniation and facet syndrome. A true diagnosis is only achieved through physical examination to determine the source of the pain being experienced.


There are four typical causes for Sacroiliac joint pain; traumatic, biomechanical, hormonal and inflammatory joint disease.

Trauma often occurs from an impact injury such as landing hard on the buttocks. Such an injury usually causes damage to the ligaments which play a supportive role to the joint.


Biomechanical injuries are injuries relating to movement and can emerge over time or when an individual suddenly steps up activity level or tries a new sport. Common biomechanical SIJ injuries include a difference in leg lengths or a twisted pelvis.


Hormonal causes of SIJ pain frequently occur during pregnancy when the ligaments of the pelvis become softer and widens in preparation for birth. This stretches the ligaments and in combination with the increase weight and pressure on the spine can lead to injury and pain.


Different types of arthritis such as Ankylosing spondylitis can affect the bones and joints at the base of the spine where it connects with the pelvis, causing the SI joint to become swollen and inflamed.


Osteopathy can help to improve SIJ pain through soft tissue massage of the local muscles especially low back and buttocks, on occasion manipulation to the low back is of benefit and in all cases. Importantly, these techniques will be supported with a physical therapy exercise programme which will play an important role in the healing process.


Andy Caughey Parkstone Osteopath in Poole, Dorset
Andy Caughey | Registered Osteopath

I hope you found this article of interest. If you have a question relating to this article or any of my others, then please do not hesitate to get in touch. 

I will always try and answer your question quickly and professionally. 
Get In Touch
Top Running Injuries – An Osteopath’s Take on What We See Most
By Andy Caughey June 9, 2025
Top 5 running injuries explained by an osteopath. Discover causes, symptoms & expert advice to stay injury-free & keep running strong. Most injuries respond well.
The Running Boom: A Nation on the Move ?‍♂️
By Andy Caughey May 8, 2025
Running is booming in the UK - but so are injuries. Learn how Osteopathy helps runners stay pain-free and perform their best in 2025.
Can I Buy Kinesio Tape and Strap Up My Injury Myself? Or Is It Best Left to the Experts?
By Andy Caughey April 28, 2025
Can you strap up an injury with Kinesio Tape yourself? Learn when DIY works — and why expert taping at Parkstone Osteopaths can make all the difference.
How to Support Your Body Between Osteopathy Sessions
By Andy Caughey March 6, 2025
Osteopathy is a great way to improve mobility, ease pain, and help your body function at its best. Wondered how you can enhance the benefits of your treatment.
How to Keep Your Joints Healthy for Life
By Andy Caughey February 11, 2025
Osteopaths use hands-on techniques to ease tension, improve circulation, and restore balance to your body. Parkstone Osteopaths provide tailored advice and service.
Understanding Kinesio Taping: A Guide to Pain Relief and Recovery
By Andy Caughey January 13, 2025
At Parkstone Osteopaths, Andy Caughey specialises in Kinesio Taping, a technique that’s transforming the way we approach pain management and recovery.
More Posts