KNOWLEDGE CENTRE
Helpful hints, tips and advice relating to your health...
Can you strap up an injury with Kinesio Tape yourself? Learn when DIY works — and why expert taping at Parkstone Osteopaths can make all the difference.
Osteopathy is a great way to improve mobility, ease pain, and help your body function at its best. Wondered how you can enhance the benefits of your treatment.
Osteopaths use hands-on techniques to ease tension, improve circulation, and restore balance to your body. Parkstone Osteopaths provide tailored advice and service.
At Parkstone Osteopaths, Andy Caughey specialises in Kinesio Taping, a technique that’s transforming the way we approach pain management and recovery.
Don’t let a sports injury hold you back. With the right Osteopathy care and guidance, you can recover fully and even come back stronger than before.
Spending long hours at makeshift desks or on the sofa can lead to poor posture and strain on muscles.
If you or someone you know is living with fibromyalgia and looking for an alternative way to manage symptoms, osteopathy might be the solution.
Osteopathy is about more than just bones - it’s about achieving balance and harmony within your entire body. Parkstone Osteopathy is here to help you on your journey to better health.
At Parkstone Osteopaths, our goal is to provide personalised care that addresses your unique needs and helps you achieve lasting relief.