Blog Layout

Andy Caughey • Nov 18, 2014

Now do we keep an injury warm or put a pack of frozen peas on it

A common question us osteopaths are often asked is when to use a hot treatment or when to use a cold treatment

A common question us osteopaths are often asked is when to use a hot treatment or when to use a cold treatment

Here in this short video, Andy Caughey explains when to use a hot treatment and when to use a cold treatment – it all depends on whether you have a joint or muscle injury.

Andy Caughey Parkstone Osteopath in Poole, Dorset
Andy Caughey | Registered Osteopath

I hope you found this article of interest. If you have a question relating to this article or any of my others, then please do not hesitate to get in touch. 

I will always try and answer your question quickly and professionally. 
Get In Touch
Unlocking the Secrets of Holistic Healing: Your Osteopath's Guide to Total Wellness
By Andy Caughey 13 May, 2024
As your trusted osteopath, I am committed to not only treating your symptoms but also uncovering the root causes of your discomfort to facilitate lasting wellness.
How Kinesio Taping Can Help You Conquer the London Marathon
By Andy Caughey 04 Apr, 2024
Kinesio Taping can help as the London Marathon draws near, and runners are looking for ways to help them succeed in training and on race day.
hands on approach osteopathy in Parkstone
By Andy Caughey 05 Mar, 2024
The healing hands of osteopathy offer a unique and powerful approach to healthcare. Experience the power of osteopathic touch and embark on a journey towards greater health.
Unleash Your Body's Healing Power with Osteopathy
By Andy Caughey 20 Feb, 2024
Whether you're seeking relief from pain, aiming to improve your mobility, or striving for better overall health, consider harnessing the healing power of osteopathy. Read more
Understanding Repetitive Strain Injury (RSI) and How Osteopathy Can Offer Relief
By Andy Caughey 15 Jan, 2024
Repetitive Strain Injury (RSI) is a common yet often overlooked condition that can have a significant impact on daily life. Let’s find out if Osteopathy can help.
The Path to Osteopathy: Qualifying in England, UK
By Andy Caughey 07 Dec, 2023
Becoming a qualified osteopath in England involves a dedicated commitment to education, practical experience, and adherence to regulatory standards set by the GOsC. Read more...
More Posts
Share by: